Mental Health First Aid Champion

The one-day mental health awareness and skills course qualifies you as an Adult MHFA Champion. It has been designed specifically with the workplace in mind.

The day will include a range of group discussions, workshop activities and presentations. 

Becoming a Mental Health First Aid Champion will give you:

  • An understanding of common mental health issues. 
  • Knowledge and confidence to advocate for mental health awareness.
  • Ability to spot signs of mental ill health. 
  • Skills to support positive wellbeing.​  

​​When you complete the course you will get a manual to refer to whenever you need it, a workbook including a helpful toolkit to support your own mental health and a certificate of attendance. 

At the end of the course you will be able to:

  • Recognise the main signs and symptoms of mental ill health
  • Provide initial help.
  • Guide the person towards appropriate professional help.
  • Develop an understanding of how you can create and maintain a healthier and more productive workforce.
  • ​Be mindful of your own wellbeing.