Mental Health First Aid (MHFA) is an internationally recognised training course, running across two days. It is designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.
The Adult MHFA training can be attended by adults aged 16 upwards, and is aimed at those without specialist mental health training.
Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan. Everyone on the course is taught a set of skills which enables them to support someone experiencing mental health issues.
On completion of the course you will get a manual to refer to whenever you need it, a workbook including a helpful toolkit to support your own mental health and a certificate of attendance.
Independent research and evaluation shows that taking part in an MHFA course:
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One and Two day courses for a maximum of 16 delegates. Half day courses for a maximum of 24 delegates.
It is recommended that there is a minimum of 8 participants to a course.
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